Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Last Updated: 22.06.2025 03:40

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

I was tired of trying and failing.

With 'I Love Lucy' and beyond, Desi Arnaz helped shaped TV as we know it - NPR

So if you are sad - like me - then be sad.

It’s the most beautiful and liberating thing in the world.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

What are some sunscreens that are suitable for oily-skinned individuals and do not make the face look greasy or shiny after application?

The sadness was still there.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

You are like me, then.

Has a cop ever said something to you which was completely unexpected?

Be who you already are.

It’s here now, writing to you.

In the absence of a should, I was free to be as I am.

What is the appeal of vampire stories and why are they popular in various forms of media?

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

But unlike before, there is no more resistance to the sadness.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Alaska Airlines to launch Seattle-to-Rome nonstop flights in 2026 - KING5.com

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

I had run out of hope.

How can you determine if your therapist has crossed professional boundaries and become too emotionally invested in your relationship as a patient/client?

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

And the sadness?

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Oil rallies as Russia-Ukraine tensions offset OPEC+ output hike - Investing.com

You are the masterpiece you came here to discover.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

It’s still here.

Can I use the LEG PRESS to build muscle?

I was tired of fighting.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

How an atomic nucleus can have two different shapes with only slightly different energy levels - Phys.org

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.